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RSGOALS · RS3

DungeoneeringRS3 Ironman Dungeoneering Training Guide

Fully self-contained. Chaotic weapons (t80) need 70 Dungeoneering; frost dragon bones at 85 (Asgarnian Ice Dungeon).

Dungeoneering goes to level 120. Every method below is self-sufficient: no Grand Exchange, only what you gather, craft or earn yourself.

Last verified against the RuneScape Wiki: 28 September 2026 ·

Training path

3 stages from level 1, each starting at the level you unlock it.

  1. Levels 1–70

    Solo floors, reset at all floors complete; C6 small for speed

  2. Levels 70–99

    Solo larges or Elite Dungeon trash farming (token path)

    70 = chaotic weapons (t80) from the reward shop; Sinkholes (hourly D&D, twice per day) give XP lamps + tokens; open every resource dungeon as you reach it

  3. Levels 99–120

    ED1/ED3 token farming + daily Sinkholes

Quests that give Dungeoneering XP

12 quests have a set Dungeoneering XP reward (lamps and choice rewards not counted).

  • A Clockwork Syringe
  • Dishonour among Thieves
  • Nadir (Saga)
  • One of a Kind
  • Plague's End
  • Remains of the Necrolord
  • Salt in the Wound
  • The Jack of Spades
  • Thok It to 'em (Saga)
  • Thok Your Block Off (Saga)
  • Three's Company (Saga)
  • Vengeance (Saga)

What Dungeoneering unlocks for an Ironman

Gear and quality-of-life items from our gear progression and utility lists that need a Dungeoneering level.

  • 1

    Ring of kinship

    Quality of life

    Dungeoneering party/combat perks + unlimited teleports to Daemonheim.

  • 21

    Demon horn necklace / Twisted bird skull necklace

    Quality of life

    Restores Prayer when bones are buried or crushed by a Bonecrusher — near-infinite Prayer at many tasks. The twisted bird skull necklace is the cheap early one the pathway guide buys alongside the Bonecrusher.

  • 25

    Gem bag

    Quality of life

    Holds 100 uncut gems — fewer bank trips while Mining. (The old Dungeoneering coal bag was removed; smithed ore boxes now store ores and coal.)

  • 25

    Scrolls (Life, Cleansing, Efficiency)

    Quality of life

    Scroll of life (chance to get seeds back when harvesting), Cleansing (10% chance to save a secondary and faster potion-making), Efficiency (2% chance to refund each bar when smithing).

  • 41

    Bonecrusher

    Quality of life

    Auto-crushes bones from kills into Prayer XP. Pair with a bone necklace (twisted bird skull or demon horn) to restore Prayer too.

  • 41

    Charming imp

    Quality of life

    Auto-collects charms from kills (or converts them to Summoning XP) — saves enormous clicking while Slaying.

  • 41

    Herbicide

    Quality of life

    Destroys selected grimy herb drops for double their cleaning Herblore XP. Set-and-forget while training combat.

  • 70

    Chaotic crossbow

    Gear

    Ranged weapon, tier 80. Source: Dungeoneering tokens (70 Dung)

  • 70

    Chaotic rapier / longsword / maul

    Gear

    Melee weapon, tier 80. Source: Dungeoneering tokens (70 Dung) — guaranteed

  • 70

    Chaotic staff

    Gear

    Magic weapon, tier 80. Source: Dungeoneering tokens (70 Dung)

Voice of Seren

Dungeoneering is boosted in the Meilyr district of Prifddinas. When the Voice of Seren is active there, Dungeoneering training in the district earns +20% XP, as does Herblore. See which districts are active now.

Key XP milestones

Total XP needed to reach each level, from the standard RuneScape XP formula.

LevelTotal XP
50101,333
70737,627
926,517,253
9913,034,431
120104,273,167

Common questions

How should an Ironman train Dungeoneering?

Fully self-contained. Chaotic weapons (t80) need 70 Dungeoneering; frost dragon bones at 85 (Asgarnian Ice Dungeon). The path in this guide: 1–70, Solo floors, reset at all floors complete; C6 small for speed; 70–99, Solo larges or Elite Dungeon trash farming (token path); 99–120, ED1/ED3 token farming + daily Sinkholes.

Which quests give Dungeoneering XP?

12 quests give a set Dungeoneering XP reward, including A Clockwork Syringe, Dishonour among Thieves, Nadir (Saga), One of a Kind, Plague's End, Remains of the Necrolord, Salt in the Wound and The Jack of Spades and 4 more.

How much XP is level 99 Dungeoneering?

Level 99 Dungeoneering needs 13,034,431 XP. Dungeoneering goes to 120, which needs 104,273,167 XP.

More Ironman guides

Summoning training →Ironman Summoning path from 1 to 99.Divination training →Ironman Divination path from 1 to 99.All skill guides →Training paths for all 29 RS3 skills, built for Ironmen.Gear progression →Where each Ironman gear upgrade comes from and what it takes.

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